Healthy Living - FAQ - Part 1
Contribution from Ananthkumar Rajagopalachari Q. How to change our gears to be more alkaline from acidic body A. Consume Lemons, Avacados, Broccoli Cabbage etc... Q.Can you have the Detox formula with regular food and still it's considered detox? A. Yes, you can continue with regular food. Please make sure you will complete your dinner before 7 pm. Around 8:40 Drink detox drink, do meditation for 15/ 20 minutes then go to bed around 9 pm
Have good night sleep for at least 7